Learn exactly how to ’em support your psychological welfare’ in the course of upcoming Edmonds Waterside Center workshops

.The Edmonds Beachfront Facility is collaborating along with the National Council on Getting older to present a free “Obtain Empowered: Welcome Your Psychological Well-Being” shop focused on destigmatizing mental health in December and January.The very first workshop is going to go to 1:30 p.m. Thursday, Dec. 12, along with a second session at 1 p.m.

Thursday, Jan. 16..This workshop is going to discover.– Mental wellness vs. mental disorder.– The impact of mental wellness stigma.– Self-care ideas and techniques.– How to accessibility neighborhood source.Name 425-774-5555 to sign up.The Edmonds Waterfront Facility is located at 220 Railroad Ave.

in Edmonds.